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Our new HCH Get Fit walking program - Walking Spree - is open to all employees!
The ultimate individual goal is 10,000 steps a day, 5 days a week for participating employees.
Participating employees will have access to Walking Spree's private website to record and track their efforts.You will be able to purchase the approved $35 pedometer through payroll deduct. HCH is paying the cost for the private Walking Spree website and the per member/per month fees for employees.
On the website participants will be able to:
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Track and record their efforts by connecting their pedometer to a computer
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Participate in the HCH Walking Spree social network to keep motivated
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Use interactive tools to set and monitor their own personal goals including a food tracker that makes counting calories easy
We also will receive reports so we know how we are doing as a company.
Sign up now in Human Resources by filling out a payroll deduct form for your pedometer. Pedometers will be distributed at information sessions in March where we will help participants calibrate the pedometer to their step length and show them how to use the website.
And that's not all - Family members of employees also may participate at a cost of $35 for the approved pedometer and a $3.50/month fee in order to use the website to track results. This will also be done through payroll deduct. Employees who walk will be entered into monthly drawings for a gift cards. Committee members are Rusty Willis, Julie Griffard, Alicia Lucas, Deanna Malott, Laurie Stonerock and Ricci Atchison.
Click here to see Walkingspree rules
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Pedometer Pick Up Website Instruction Biometric Screening & Information Sessions
Monday, March 18 Noon-1:30 pm Conference Room A
Wednesday, March 20 5:30-7 pm Conference Room A
Monday, March 25 5-6:30 pm HealthRidge
Tuesday, March 26 5-6:30 pm Conference Room A
Friday, March 29 9-10:30 am HealthRidge
You must fill out payroll deduct form to receive pedometer at one of these sessions. Or, you may sign up for a pedometer at this time.
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